Ever had one of those days were you just want to scream at the top of your lungs in frustration?
If you live on planet earth you probably have. So here is some tips on dealing with frustrations
1. Pray letting your frustrations go and putting it in God's hands is the best way of dealing with your problems.
2. find an outlet where you can express yourself weather it be through writing, knitting, wood working, metal working, drawing or painting you don't have to be good at your outlet the point is just to let off some steam.
3. Breathe sometimes you just need to take a step back and relax.
4. Realize that sometimes we don't know where life is going to take us, but as long as we put God first in our lives He will see us through.
signing off,
Beth B. Monk
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